Yoga & Reiki with Teresa Salerno in Glen Waverley. - Kokoro Ki Healing

Reiki

Wellness Workshops

About Teresa Salerno

About Teresa Salerno

kokoro_ki_healing

A CHRISTMAS GIFT FOR THE ONES YOU LOVE 🎄 It’

A CHRISTMAS GIFT FOR THE ONES YOU LOVE 🎄

It’s not too late too order your copies of Inner Child Oracle. A perfect gift idea when your not sure what to buy!

It’s light hearted nature and gentle uplifting messages fit the spirit of Christmas. Order today so it arrives in time to wrap and pop under the Christmas tree.

A lot of love from my heart went into these messages as did the love of artist @chkarron into the gorgeous images of little Benny Blue Bunny. Check them out and share them with your loved ones.

@chkarron
@blueangelpublishing @bluegaiapublishing
@teresa__salerno
@kokoro_ki_healing

Link in bio to order

#christmas #christmasgifts #christmasspirit #oraclecards #oraclesofinstagram #artistsofinstagram #innerchild #innerchildtherapy #postiveaffirmations #selfcare #sharethelove❤️

CARD 2. 💚HEART WISDOM💙 This card gently requ

CARD 2. 💚HEART WISDOM💙
This card gently requests that you take care of your own heart.

To be of service to others, we must first help ourselves. It can be challenging to know what’s right for you when you’ve spent a lifetime caring for others. Begin by tuning to your heart and listening to its guidance.

Place your hands over your heart. Let your shoulders drop and relax your body. Ask yourself what you truly want. Be honest and don’t settle for cheap alternatives or easy fixes that ignore your true needs. Self-care requires a willingness to delve deep into oneself and be open to new possibilities. When you feel calm and grounded in your answer and reassured of your path, you will know it is right for you.

The song of your heart is playing beneath the clamour and clang of your cluttered mind. Tune in. Listen.

Excerpt from:
Inner Child Oracle
@bluegaiapublishing @blueangelpublishing
Art by @chkarron
Text by Teresa Salerno @kokoro_ki_healing

To learn about ways you can work with me email:
Info@kokorokihealing.com and book your free discovery call 🙏🏼

#innerchild #innerchildoracle #oraclesofinstagram #universalguidance #innerwisdom #heartwisdom #selfcare #mentalhealth #holistichealth #complementarytherapies #counselling #reiki #yoga #mindfullness #meditation #reikipractitioner #melbournereikipractitioner #glenwaverley #love

When was the last time you truly felt rested or in

When was the last time you truly felt rested or in a calm state?

We think we don’t have time to rest, relax and play because we feel we need to get through the ‘to do’ list first. Perhaps we feel unworthy of rest or scared of falling behind.

Yet many of us resist the fact that resting, relaxing and playing is what allows productivity, creativity, patience and kindness to flow.

Sometimes we need help to remember how to rest and relax.

I can help you find your calm with the support of Reiki.

Allow yourself to be supported, become grounded and return to a balanced state.

To book your Reiki with me email
Info@kokorokihealing.com or arrange a free 15 min discovery call.

#reiki #reikihealing #rest #relaxation #selfcare #melbournereikipractitioner #glenwaverley #glenwaverleyreiki

🌱Card 33. Pace yourself Juggling work, home li

🌱Card 33. Pace yourself

Juggling work, home life, social life, hobbies and other obligations when time is limited can feel overwhelming. You may be someone who desires to be good at everything you do or seeks the stimulation of a variety of hobbies. This card asks you to consider whether your habit of doing many things at once limits you. If so, you are being guided to simplify your life and schedule. Do not let go of what brings you genuine pleasure and energy. Only let go of what tires you or what you are clinging to out of guilt or obligation. Let go of what wishes to leave. Become a master of your pace.

Excerpt from
INNER CHILD ORACLE @bluegaiapublishing
Artwork by @chkarron
Text by Teresa Salerno @kokoro_ki_healing

If Inner Child oracle content resonates with you, you can work with me.

Email info@kokorokihealing.com
Or text 0421931079
to book your appointment or free 15min discovery call.

#innerchild #innerchildoracle #oraclesofinstagram #universalguidance #lovingguidance #reiki #reikipractitioner #reikipractitionersofinstagram #energyhealing #energybalancing #mindfulness #selfcare #wellnesscoach #counseling #mentalhealth #mindbodyspirit #holisticcounseling #holistichealing #holistichealth #balance #trust #affirmations #positivethinking #positivemindset #innerwork #kokorokihealing

CARD 13. Joyful Expression Affirmation: Expressi

CARD 13. Joyful Expression

Affirmation:

Expressing myself with joy nourishes my soul and lifts my energy. It is safe to let go and have fun.

This card encourages you to incorporate more authentic, joyful expressions in your daily life. Routine doesn’t have to be joyless. Spontaneity doesn’t have to be frightening. Take the time to think about what you truly need to thrive and try including things in your day that make you feel more yourself. You don’t have to express yourself like everyone else to meet some arbitrary definition of success or acceptability. The you
inside is good enough to show to the world. Don’t be afraid to express yourself with joy and love.

Inner Child Oracle
@bluegaiapublishing @blueangelpublishing
Artwork by @chkarron
Text by Teresa Salerno

To book your Reiki with me email info@kokorokihealing

Opening hours:
Mon, Tues, Thurs 10-3pm
Wed 4-9pm
Some Friday night & Weekend options available

#innerchildoracle #innerchild #innerchildtherapy #wellnesscoach #holisticcounselling #reiki #reikipractioner #melbournereikipractitioner #oraclesofinstagram #mentalhealthawareness #positiveaffirmations #selfcare #joy #fun #love #beyou #mindfullness

Have a stressed out teen or anxious child? Reiki c

Have a stressed out teen or anxious child? Reiki can help.

Reiki is not only for adults seeking relaxation and stress relief. It’s gentle approach makes it suitable for younger people too. It can help by 👉🏻

- Calming their minds
- Settling nervous tension
- Be very grounding
- Help them feel supported
- Become a technique to use on themselves when challenged to self soothe

Parents are welcome and encouraged to stay during a session, particularly for first time appointments.

Appointments are 45min @ $65

For bookings or questions email:

Info@kokorokihealing.com

#wellbeingcoach #reiki #reikihealing #energybalancing #mentalhealth #relaxation #nervoussystemregulation #stressrelief #teenmentalhealth #childrenmentalhealth #support #groundingtechniques #emotionalregulation #emotionalregulationskills #selfcare #mindfullness #meditation #guidedmeditation #guidedmeditationforkids #reikiforchildren #reikiforteens #guidedmeditationforteens #breathwork #wellnesscoach #melbournereikipractitioner #glenwaverleyreiki #glenwaverleyyoga #glenwaverley

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